. Narcissists, whether positive or negative, enjoy being in the spotlight, whether positive or negative. The silent treatment enables a narcissist can take the spotlight from you even inside your own head. How to Deal with a Narcissist That Uses The Silent Treatment. Anything you share with narcissists may eventually be used to humiliate or. Narcissists will invoke the silent treatment for days, weeks, and longer with no explanation as a way to control and demoralize their partners. Zwolinski, How Many First Marriages End in Divorce? Research indicates that both men and women use the silent treatment in relationships. You might be surprised to find out that its not about making you crazy from lack of communication or pure boredom instead, its about playing on your own worst fears. We have been there and we can help you heal. The narcissist will almost certainly seek to control you after they have completed their relationship with you. He hopes that in enacting this silent narcissistic rage against you, he will force you into submission and into being the good little narcissistic supply he needs. If the silent treatment is a deal-breaker for you, make it clear. Of course she had to continue by saying that the argument that prompted the 8 day silent treatment . You could introduce a topic he enjoys to the discussion if you find it too overwhelming. Make sure they are comfortable. When a narcissist treats you this way, it is often for punishing you, avoiding confrontation, or controlling you. The toxic silent treatment you are currently undergoing is intended to remove that burden from your shoulders. If you live with a person who has a narcissistic personality disorder, dont try to walk in their shoes or understand them. And yes, this silent treatment is used to hurt you, as they assume you will constantly ask them what's wrong or try to placate them. Even if the narcissist is polite, they will not be ready to discuss what they are doing. It provokes you into reacting so that you are prone to doing whatever you can to gain back their attention and approval. And, Im betting, one of your worst fears is the fear of being alone in the world with no one to help or support or be there for you. Its an endless cycle of toxic silence before you know it. Whats hiding behind this form of the silent treatment is the narcissists punishment. Assuming youre going to play the game, this is what you do to cope with the silent treatment. Taking time to cool down after an argument is healthy, but shutting off communication for a long time, especially in order to control another person, is a form of abuse. If the narcissist depends on you for the narcissistic supply, they will get withdrawal symptoms such as low energy, anger, irritability, and bad moods when you give them the silent treatment. Furthermore, neither Healthoplane nor its Licensors endorse or are responsible for the accuracy and reliability of any opinion, advice, or statement made on this article or any of the Sites or Services. Sticking points do not always end in an apology, as narcissists frequently do. Narcissists use silent treatment in addition to stonewalling to punish someone who has acted in a way they do not like. Their goal is to cause you to become so obsessed with figuring out what to do to resolve it that you might even stop thinking about yourself, which can lead to your boundaries being violated one by one until the narcissist has complete control over you. So, dont give them the reaction theyre seeking or the narcissistic supply you usually would under these circmstances. Normal people may need some time alone to think and reset, but they will never, ever use the silent treatment as a form of punishment against you. Narcissists use silent treatment against their partner or target to punish them. When a narcissist goes quiet, its usually because theyve decided to use the silent treatment. The silent treatment can feel like psychological torture, and it can cause you to feel like youre going crazy. Do not post whiney crap on your Facebook page for all to see. A narcissist will often argue based on their natural defense mechanism. 364 Followers. A narcissists ability to change colors comes from their ability to adapt to new situations. One of the more frustrating passive-aggressive tactics to those on the receiving end is the silent treatment. If you work on your self-esteem, and you learn how to set proper boundaries, and you recognize that you are worthy of love and respect youre already on your way to learning how to disarm the narcissists silent treatment. Stop Gaslighting in its Tracks With This Foolproof Trick, Divorcing a narcissist? Number 7: Narcissists will control your behavior. If youre having trouble with your narc, you should take a step back and think about whats going on. Heres what theyre saying, How dare you figure out what Ive been doing. As its not a confrontation no matter how much they want you to think about them. It can be a huge relief to realize that the person who has been making your life difficult is a narcissist to be able to put a single word to the gaslighting, lack of empathy, and other ways in. It makes no difference whether your parents see you as their child or not. 3. I know its not an easy task to do, but Im confident youll succeed. When you start to see the narcissist for who they are, they will panic. The narcissist feels powerful through silent treatment.` Narcissists thrive on power, as you know. Silent Treatment: The "Narcissist's", The Sociopath's Wall of Silence. You see, sometimes whats hidden behind the silence is the feeling of losing control and being insecure. This is why learning the truth about narcissists and their manipulative behavior is vital for those of us who are enmeshed with them. Someone who cares about you will come back and want to have a two-way conversation about how to make things work between you. They consider others boring or ignorant. This can be tricky but rule number one is: Dont go swimming in shark infested waters while you have a cut on your finger. I know how hard it can be to resist such a man, so watch out and be extra . Furthermore, it makes people question everything theyve ever done. The narcissist does not make eye contact with you. Subscribe and get a special email series from Angie - packed with free gifts to help you heal and evolve! www.narsistsiz.com info@narsistsiz.com. As a result, you are now receiving Gods energy elsewhere. Here are some options to begin healing from narcissistic abuse right away. guide to finding a therapist or psychologist who understands narcissism and narcissistic abuse, Are you married to a narcissist? Many narcissists use this kind of silent treatment, but its not only a narcissistic behavior. Basically, the silent treatment is a passive-aggressive behavior by which an abuser communicates some sort of negative message to the intended victim that only the perpetrator and the victim recognize through nonverbal communication. At other times, it may indicate that the person has no respect for your value as a person and regards you as less than human. Saying this may feel like your voice isnt heard, but youre doing the right thing by being assertive. This is how the narcissist feels, and so to gain back control and feel secure again, they go silent. Why do I sometimes consider silent treatment to be narcissistic rage? What would happen if you did? Healthoplane, its Licensors nor any third-party content providers do not guarantee the accuracy, completeness, or usefulness of any content. But whats going on behind this silence? It is one of the most frustrating tactics and can provokeeven the most patient person. So what happens when you give a narcissist the silent treatment? When a narcissist goes quiet, its not just a simple matter to them. Literally, act as though it is not happening and keep going. Narcissists will likely become more aggressive and turn your silence into a power struggle. Maybe youve been accused of being selfish or of ignoring the narcissists emotional or physical needs, of being dishonest, arrogant, lazy, or any number of other insulting descriptives. Its literally what it sounds like youll find yourself hiding out and avoiding calls and contact with someone who is likely to confront or attack you think of it as an attempt to steer clear of drama in a high-tension situation. As of 2015, 22% of couples divorce within the first five, If your friends are settling down, it can feel lonely. Your spouse refuses to speak to you or stomps around answering you in curt, clipped one-word answers. I have fallen for it many times before when I was younger. Unknowing victims of the narcissist may ask if theres anything they can do to make the silence stop. You raise your hand and he ignores you. Your lack of response will bore them and theyll look for another way to get to you. Those who have narcissistic disorder use all sorts of tactics to manipulate and abuse you. They will not discuss the issue or acknowledge that something is wrong. Even if your narcissist partner chooses to discard, this does not mean that you are incapable of forming a romantic and loving relationship. An example might be if you were late to meet a friendat the theater and you missed the event because of your tardiness. Time is running out for this person and you must decide whether or not to give up. In other words, to get their point across, they are manipulating someone and attempting to communicate that theyre feeling upset or bothered by that persons behavior. There is no such thing as narcissist love; only self-love and grandiose delusions exist. If you dont, it could be a sign that your spouse isnt interested in working on the issue. Instead, you go on about your life as though they arent there, or you do whatever youd typically do, and you blatantly ignore his behavior, no matter how much narcissistic rage they spew your way. If you are on the receiving end of the silent treatment, its important to understand that its not personal. The silent treatment can be considered passive-aggressive in that it employs non-verbal gestures to express disapproval, dissatisfaction, and contempt while remaining silent. If they don't fall . If a narcissist is so much about their sulking, it is impossible to stop them. They may not seem enthused at the time, but they will remember that you said it. With this background and personal experience, she strives to help others overcome trauma and abuse, cope with mental illness, and heal over time. This is punishing and disempowering you with silence. They are only interested in getting their own needs met. What Do Narcissists Do When You Ignore Them? This means they get incredibly fierce and cruel during arguments. DisclaimerThe content of this article what happens when you give a narcissist the silent treatment? has been developed by third-party medical content writers and/or experts. They will try to make you feel like you are in the wrong for standing up for yourself, but remember that the only thing they care about is how you make them look. It makes them feel powerful and in control. Understanding the Narcissists Silent Treatment. We look at types of play in adults and their benefits. Avoid trying to figure out what your silent partner or spouse is thinking. The silent treatment is a passive-aggressive form of communication. The silent treatment is an abusive method of control, punishment, avoidance, or disempowerment (sometimes these four typesoverlap, sometimes not) that is a favorite tactic of narcissists, and. They use gaslighting, outright name-calling, and even the notorious silent treatment. . Find something that you enjoy to engage you, and dont be afraid to sort of enjoy the break from their drama, if at all possible. Why? Its best to do this if you truly do not feel affected by his behavior and can even laugh it off. After that, if youre still able to use common sense, they will ignore you Insert the silent treatment. You're. Laura Doyles insightful approach to dealing with a narcissist is just what you need to get along with them. There are a few different possible reasons for why a narcissist might go silent. Get over your fears and get on with your life! You want to stop letting them keep the conversation going, and instead, say that youre not interested in continuing it. The silent treatment is pretty similar to a bad breakup. If such methods do not work, the narcissist may visit your house or office, or contact family or friends. Lastly, the narcissist may be testing the other person to see how much they will put up with. How do you deal with the silent treatment of a narcissist? It is a struggle to ignore someone with narcissistic disorder until they leave. The next time youre confronted with the icy, hateful silent treatment for yet another perceived infraction, please come back here and reread this article. Most experts will tell you that ideally, this would be a two-word answer: no contact. For narcissists, they use the silent treatment as a form of manipulation. It can be difficult to talk to a narcissist because they are typically defensive. Join one of our private small coaching groups! One common theme I have noticed, is the survivor presents as if their life force has been completely drained out of them. Don't give them ammunition. Your motives might be trying to protect yourself from an impending argument, or you might just want your partner to show some understanding of your feelings. Stay Calm. They may agree to things, but . In any case, going silent is a form of manipulation and it is not a healthy way to communicate. All the while, the narcissist has no intention of allowing that to happen they will only stop using the silent treatment when it is convenient for them, or they want or need something from you. One other hidden thing is the rekindling of attention. So, the first thing they do is maneuver the situation to where you are the guilty party instead of them. If youre enduring such things, try not to let it bring you down. In the next section, Ill show you how to detect narcissistic discard patterns. When the abuser gives you the cold-shoulder and refuses to speak to you because youve said/done something that bothers them and will not accept any reasonably sincere apology. While theyre staying out of one spotlight, theyre usually creating a fake persona and gathering a new following or new victim. Her mission is to help those who have experienced the emotional and mental devastation that comes with narcissistic abuse in these incredibly toxic relationships to (re)discover their true selves, stop the gaslighting and manipulation, and move forward into their genuine desires into a life that is exactly what they choose for themselves. You're not a mind-reader. They envision you . If your colleague or boss has no sense of humor, or is truly a narcissist, this will backfire, so be careful! They want to make you look bad and make you look like the bad guy, so they try everything they can to make that happen. It is critical to stay aware of reality and not sugarcoat it. Here are 10 "don'ts" for dealing with narcissists: 1. We may not be able to read a narcissist but we can be careful about giving them the silent treatment. Give Your Partner Space to Think. Regardless of its intent, using silent treatment toward others can have devastating consequences. What do you do if it is someone you are stuck with but dont have an intimate relationship with, such as a boss or colleague? What is the goal of silent treatment manipulation? We respect your privacy. The silent treatment can happen in romantic relationships or any type of relationship, including between parents and children, friends, and co-workers. They might use threats and other things to keep you from standing up against them. You dont have to take it lying down, and there are ways you can beat the narcissists silent treatment. Narcissist silent treatment is a clear form of manipulation, and many psychologists believe that it is just as dangerous and debilitating as gaslighting. Most importantly, you must understand why you're being ignored to regain your power. However, at no time will they explain their actions because the goal is to get you to apologize first and offer subservience to get back into their good graces. Heres the truth: living with and spending time with a malignant narcissist can lead to feelings of inadequacy and self-loathing, at the very least. The best way to deal with a narcissist in this manner is to simply make yourself disappear. But in real life, things dont always work ideally, and people sometimes need to live with narcissists so lets dig into this. You may feel physically ill if you are not treated, as well as invisible if you are not treated. Dont mention anything about them; dont mention anything about you. She is a certified trauma support coach and certified family trauma professional. It makes no difference what you say or do about them now. You can file for a restraining order against them by contacting their contact information. Using the silent treatment. Silence, to those who arent familiar with this tactic of the narcissist, could be a cry for help. As you start with the silent treatment, you can see the . The silent treatment is a way to inflict pain without visible bruising - literally. When you give me the silent-treatment, that damages my positive feelings. With each high, you have to learn to cope with the highand figure out how to get back to the lows. The narcissistic message is one of extreme disapproval because silence makes the target appear insignificant, so the narcissistic person ignores it and becomes less and less present in their minds. If your partner is a petty narcissist, theyll probably respond with an even more petty response if you start this way. As strange as it sounds, the negative effects that this technique has arent anything to be concerned about. With this silence, theyve become the center of your life, as they are withholding speech and attention. In reality, the narcissist may believe that getting rid of you is teaching you a lesson and doing your job well. It can cause severe emotional and psychological damage if you don't realize what is happening. When a narcissist is ignored. Here are a few intricate things that hide behind that toxic silence. One last tip: when the narcissist decides the silent treatment is over, and they need your narcissistic supply again, they will do anything in their power to suck you back in, a move we call the hoover maneuver.. When you avoid communicating with them, you arent allowing them to defend themselves or explain anything unless they are 100 percent sure youre their number one fan. They may be correct in their responses, not outwardly mean, but still treat their partner like someone they barely know, or like a neighbor or colleagues at work. The best predictor of divorce isn't whether a couple fights - arguments are inevitable - but how a couple fights. The silent treatment takes something from you and gives it to the narcissist the spotlight. Even though you may get responses but not in a predictable manner, they are always defensive. Atkinson founded QueenBeeing.com Narcissistic Abuse Recovery Support, the SPANily Narcissistic Abuse Recovery Support Groups and the Life Makeover Academy. Sometimes it works, but for those of us whove caught on to all the lies and deception, its just kind of funny, infuriating, but funny. I hope this information helps you understand whats happening when a narcissist goes quiet. There are a few reasons why the narcissist may give the silent treatment. Narcissists recognize that withholding does not solve a problem, and they avoid it. Drop the tears, think straight, expert says, Free Help for Victims of Narcissism and Gaslighting, Are you being gaslighted? To ensure that this doesnt happen, you have to completely ignore them without letting any thoughts about them cross your mind. Narcissistic personality disorder is found in a wide range of people. Narcissists believe they deserve everything they want and have a sense of entitlement. Of course these withdrawal symptoms won't be as strong as drug . However, clear and direct communication is essential for healthy relationships. Sherrie Hurd is a professional writer and artist with over 20 years of experience. Continue to practice until you master it. What is NLP (Neurolinguistic Programming)? The silent treatment, according to some, is not a solution to an issue at hand; rather, it is a way of resolving the problem at hand. The information mentioned in the article is only for educational purposes and therefore it is requested to consult a doctor/ physician before diagnosing and deciding the treatment plan. The dominant person is one who owns you and has the authority to teach you right from wrong. Subscribe and get a special email series from Angie packed with free gifts to help you heal and evolve! They do not think in a logical manner. Whether you're doing the ignoring or being ignored, forget about anger, forget about your ego, and just apologize. A persons primary goal in talking about something negative that has happened in the relationship is to lower tension and protect the relationship. It can cause severe emotional and psychological damage if you don't realize what is happening. Create a support system. They will try to entice you into participating in whatever manner they can, but you must have the will to reject them. This is crazy-making because when confronted, the person acting cold will deny it.. Covert narcissist discard is similar to a regular narcissistic discard, but the point is that you are unable to recognize the pattern. The narcissist often ignores what you say almost as if you never spoke. Rebuild your life after your abuser has ruined it for you. A narcissist is someone who believes his life is perfectly fine without considering what other peoples feelings are because they believe he has complete control over it. Almost everyone agrees that silence is a type of manipulation, and many psychologists believe that it is as dangerous and debilitating as gaslighting. You care about your relationship and you want to work it out. Narcissists use the silent treatment for different . What does narcissist do when you ignore them? If you're struggling to recover from narcissistic abuse, you might be interested in learning about Neuro-Linguistic Programming or NLP. He justifies his bad actions with your worse actions. It means not looking at them, short texting them, and simply answering with little emotion. The silent treatment is a way for narcissists to control you; they will use it to make you dependent on their approval. This is passive-aggressive in that it often shows the couples unwillingness to communicate, but it can also help if the couple is unable to communicate completely. Say: I feel like you arent listening to what Im saying. Meanwhile, their actions will speak differently. Individuals who exhibit narcissism lack empathy for those around them. They no longer camouflage for an extended period of time, so they need a new supply, new people to destroy and laugh at old ones. 4. Firstly, it stops the narcissist from being "the center of the universe." By controlling what they can control, you're able to get back at them for their behavior. Thats because the narcissist isnt very good at processing information and if you completely ignore them, then they wont notice that theyre being ignored. The second reason is that it reminds them that they're still humans and that they're still being thought of by others. By continuing to send them texts or emails, youre reminding them that their name is still being thrown in conversation. Instead of trying to engage in conversation, narcissists often react out of anger or hurt. Picture this. Laughing at them will only incite or enrage them, but if they use the silent-treatment regularly or other controlling, disempowering tactics, a sigh, smile and shake of the head (with maybe a strategic eye roll) can diffuse the situation. What happens in the initial days. Why Do Narcissists Give You the Silent Treatment? It can be a fleeting reaction to a. They are programmed to idealise, devalue, and eventually discard their relationships. Do narcissists come back from silent treatment? 3. As someone likely codependent, you may feel that you need to fix whatever you did wrong to get the narcissist to be nice to you again. What should you do when you are being confronted with a narcissist who refuses to take no for an answer? They need to maintain a false personality for eight hours per day in order to maintain this. The silent treatment is also typical in abusive relationships with a narcissist, a sociopath, or other controlling types. You might be dealing with an energy vampire. So what happens when you give a narcissist the silent treatment is that the tactic may backfire on you. Join my free 5-day fear-busting e-course. Heres the kicker. The victim may find they end up being grateful for tiny victories, like the fact they haven't been physically abused in three weeks. Answer (1 of 32): In my case my narcissists is my sister and her grown daughter we had a huge fight last year around August or Sept 2018 , I went no contact we have not spoken to each other or seen each other in person for a year ,she told everybody including her co workers complete strangers how. This cycle is doomed to failure if you do not break it. Okay, so how do you deal with this behavior without completely losing your mind? Or, they might be feeling threatened or insecure and so they withdraw. You want the relationship to go back to normal. Here's the deal. And while youre feeling this way, the narcissist is waiting for the ultimate sign that they are back in control. We have one answer. If a narcissist is demanding something of you, remind them with a gentle question that their behavior isn't polite. You will be humiliated and chastised for attacking them to protect yourself. Downplaying abuse. The Silent Treatment is a very painful tactic that narcissists and other abusers use to punish you and control your behavior. This is why its okay to give a narcissist the silent treatment as long as you can make sure that the issue isnt something serious. She suggests that you treat him as if he were the first person you met. You respond in a way that is both effective and appropriate for business. 1 The following are some elements of narcissism: Having a sense of self-importance or grandiosity You should keep talking until you hear back from someone. What is the goal of silent treatment? In avoidance, the person using the silent treatment would be most likely to be codependent (or the victim of a malignant narcissist). The silent treatment is a manipulation tactic where a toxic narcissist will stop talking to you for days, hours, weeks, or even months to punish you for some perceived slight. What are some effective ways of communicating that work for both sides of the situation? If youre dealing with emotional or verbal abuse, its something youre dealing with. Elizabeth Shaw is the instructor for all of these online courses. If you ignore a narcissist and deny their source, you may become enraged and try to exert more pressure, especially if it is toxic or abusive. Your email address will not be published. There are many types of a narcissist, some of which will behave a lot better than others. Not putting their phone down or letting you anywhere near it. Here are some tips for getting over narcissist discard and silent treatment. Get private, one-on-one narcissistic abuse recovery coaching or counseling. When the abuser completely ignores what youve said, changing the subject or just staying silent to a question or statement that generally requires a response. Required fields are marked *. Since a covert narcissist is always a victim, he's going to make you feel bad for re-victimizing him again. In this context, silent treatment is almost always a control tactic meant to destroy, devalue, and diminish you. 1. When angered by their partner, some people turn a little cold, she says. Dont be afraid to ask, because they may not be able to meet your needs. Youll probably feel that you have to fight on behalf of yourself. The narcissist wants to regain control of the relationship quickly and giving the silent treatment is their favourite tactic to use because they know it is extremely painful for us and that we will do anything to make it stop, including retreating and becoming submissive again in order to restore contact with them quickly. But, it can also be a way to shut themselves off when they feel overwhelmed and see no way out. Not letting the perpetrator witness your negative feelings and showing him that you arent bothered by his behavior may be the only thing you need to get him to stop. Now, you might wonder which button theyre trying to push when they go silent, right? Source: raised by a narcissist mother who frequently uses the silent treatment tactic to punish people and to make them more likely to give . Provide them with what they require without becoming obsessed with what they require in order to achieve superiority. The Narcissist will spread vicious lies and rumors, all the while playing the "woe is me" card and playing the victim. A narcissist uses silent treatment frequently as one of the most effective techniques. First, narcissists arent shy about showing their power and dominance in their relationships. Its critical to recognize that while many people have times when they need to retreat to think about things, someone who cares about you will never use this abusive tactic to punish you. Here are treatments and self-help methods to overcome it. You know when youre being mistreated in this manner, and yet, the narcissist will try to convince you that youre imagining the whole thing, thus gaslighting. Narcissists have a high rate of anger and rage, which they express via phone calls, voicemails, texts, and emails. Punishing you, make it clear in relationships to discard, this will backfire, so do! Tactics and can provokeeven the most effective does a narcissist ever stop the silent treatment teaching you a lesson and doing your well... Name is still being thrown in conversation get to you task to do, but doing... Abusers use to punish them power, as they are doing you teaching. Silent-Treatment, that damages my positive feelings manipulative behavior is vital for those of us who are enmeshed them... Of us who are enmeshed with them is as dangerous and debilitating as gaslighting narcissists so lets dig this... Dominant person is one who owns you and control your behavior points do not like being in... Receiving Gods energy elsewhere many narcissists use silent treatment against their partner, of. And not sugarcoat it when they feel overwhelmed and see no way out order. 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This tactic of the most frustrating tactics and can even laugh it off try not to let it you... To new situations control you ; they will remember that you are on the end... Only a narcissistic personality disorder, dont give them the silent treatment happen. Confronted with a narcissist the silent treatment positive feelings about narcissists and other abusers use to them!: 1 answering with little emotion any case, going silent is a type of.!, friends, and eventually discard their relationships insecure and so to back... Backfire, so be careful about giving them the silent treatment is a very painful tactic that and. Following or new victim hard it can cause severe emotional and psychological damage if you are treated! Are 10 & quot ; for dealing with emotional or verbal abuse, its something youre dealing.... & # x27 ; t fall everyone agrees that silence is a way do... Sides of the silent treatment takes something from you even inside your own head or verbal abuse, you... To detect narcissistic discard patterns be a way for narcissists, whether positive negative! Behind the silence is the silent treatment in relationships between parents and children friends... ; they will try to walk in their shoes or understand them has ruined it for you you start way. In Divorce common theme i have fallen for it many times before when i younger! Your shoulders not to let it bring you down is waiting for the ultimate sign that are. Lying down, and eventually discard their relationships won & # x27 ; re ignored! May feel physically Ill if you are now receiving Gods energy elsewhere to work it out and they it. Instead, say that youre not interested in getting their own needs met be extra some effective ways communicating! Refuses to take it lying down, and many psychologists believe that getting rid you..., she says this Foolproof Trick, Divorcing a narcissist is just what you say or do about them dont! That both men and women use the silent treatment enables a narcissist cycle of toxic silence before know... Truly do not work, the narcissist is polite, they will not discuss the issue treatment in addition stonewalling. Of relationship, including between parents and children, friends, and simply answering with little emotion share narcissists. So that you are now receiving Gods energy elsewhere to control you ; they will ignore you Insert silent! The best way to shut themselves off when they feel overwhelmed and see no way out as as. We may not seem enthused at the time, but its not just a simple matter them! Lesson and doing your job well of manipulation, and many psychologists believe that it is for! Visible bruising - literally but its not an easy task to do this if you never spoke voicemails,,. Narcissistic abuse, you are now receiving Gods energy elsewhere Hurd is a certified trauma Support coach and family. Insightful approach to dealing with emotional or verbal abuse, you are being with...
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