DONT! The big one you cant see. The most common side effects include insomnia, increased heart rate, restlessness, and nausea [8]. It is not bad to take a pre-workout without working out if you take it in moderation. C4 Pre Workout Price & Taste. little did I know my body has adverse effects to certain ingredients and dyes I went into shock and had a panic attack no tingling sensation in my body like C4 does giving me a clean pump but IMR felt like it concentrated and attacked my entire heart. This is also a great pre-workout supplement, especially if you are looking to build muscle. That usually helps. In the mid-2000s, research led by Professor Roger Harris found that dietary supplementation with beta-alanine could increase the amount of carnosine available in muscles and enhance exercise performance. Ive told people that Im glad I was never into drugs, because if I treated them like I do preworkout then Id have bigger issues. Q: Will your products show up on a drug test? If youre sensitive to caffeine, it may not be the best for you. How would you recommend I ease into it? I cut the dose in half after the first negative . Its hard to find another supplement that delivers results as good AND tastes as great. I wondered what could have caused it. It is considered nonessential, meaning that your body can naturally produce some on its own. Creatine is proven to boost strength and endurance, which are great benefits of a pre-workout. Irregular heartbeat, dizziness, and fast coronary heart fee are essentially the most critical unintended effects related to a very strong stimulant based mostly pre workout. Also, if you start back up, make sure youre drinking a gallon of water daily with it. Zero-sugar and gluten-free, Woke AF still manages to taste great, like all Bucked Up products. Anyway, before I go the pre workout route, I will try some dietary changes clean eating, higher protein and organic. Both products also contain Huperzine. Also what do you think of Superbeets powder? Hi folks, great talking points hereI dont suggest anyone trying pre workouts ( even though I use them and am trying to quit ) you dont need them. Here are the details from our Woke AF pre-workout review. Exceeding the recommended dose poses health risks and can damage your health in the long run. Pre-workout, if taken in proper doses, can be a great option for an energy boost. My best advice for you or anyone using or thinking of using C4 extreme please do yourself a favor and dont. What are your thoughts? When we lean too much on these stimulants, it can become an addiction. Ie the dependency after long term use, it sounds remarkably similar to a drug addiction. At 17, you dont need a boost. But for the actual energy boost and endurance, we found that other supplements have given us much better results. But after mistakenly taking it for an evening gym session, he ended up with a sleepless night. This is the best way to be sure that any supplement youre taking will not harm your health. This Chinese herb has been scientifically shown to improve brain . i dont have any side effect other than the tingeling around neck are in the traing itself which is a good sign for me. Shipping will take a few business days to a couple of weeks. Citrulline supplements may decrease blood pressure, particularly in people with high blood pressure. Thats a shit ton of caffeine. I also understand that the supplement industry is a multi million dollar industry and that much of the products out there are junk. Have u been experiencing this as well? Im 210 lbs. In fact, Ive never been sick. Then theres Citrulline and Astragin, which work hand-in-hand. Theres a lot of illegal supplements on the market. Ive come to the conclusion that my body is telling me its time to take a break from the pre-workout for a little while. A common side effect of many pre-workout supplements is a tingly or prickly sensation throughout your body. But lets be honest here, weve heard about deaths linked to all kinds of products and if you dig deep enough, you can probably find people who have died from eating Twinkies or drinking Iced Tea. This is another good pre-workout supplement that delivers value for money. As a matter of fact, in the 18 years Ive been a trainer I have never once recommended it to a client. Perhaps to save any fear of recommendation.re word. To counter the ill effects that Caffeine might have on your body, try to make sure that your pre-workout supplement has Creatine. My first thought is that the stress placed on the body from all the stimulants is triggering this for you. I dont have a lack of energy to complete my workout, just wondered if there was any real benefit to them. To avoid gastrointestinal issues, we'd recommend starting with a smaller dose of your pre-workout supplement and increasing it as needed. As far as being hypocritical, I disagree. Did the feeling go away. So Ive been within the industry ever since college and post college. In addition to elevating IGF-1, certain deer antler velvet supplements have been found to boost testosterone levels, which in turn has the potential to cure erectile dysfunction and increase sexual performance. What happens to our mental state when we dont take it after using it for long periods? Woke is not for beginners, rookies, or people who curl in the squat rack. One dose of Woke AF packs about 4 coffee cups worth of caffeine. Its strange that a trainer would do one something (take pre-workout) and tell his clients NOT to do that same thing. Hi Steve, been taking Pre work our about 4-5 times a week and sometimes 6 for about 3 years. Is this a good supplement? Its become more of the ritual and to be hokmrst it creates more of an irritable mood than anything. today was my first day taking pre workout (i have redcon1 total war) and i just wanted to say i had the best workout i think ive ever had. Keep in mind that many people (including me) take 2 scoops before a workout. and yes, i dont sleep enough, but i drink lots of water. Did you know that the supplement brand Bucked Up may contain methandienone, an anabolic steroid, and IGF-1, found in deer velvet? Its a habit. Also, synephrine HCl, combined with caffeine, can lead to high blood pressure and heart problems. But altho. Yes, Woke AF could make you jittery. When you are over 50 death & dying are natural Is that what you want to do? There are a few common pre-workout supplement ingredients that have been shown to improve exercise performance, including carbohydrates, caffeine, beetroot juice, creatine monohydrate, and beta . I just responded to your email about this. This compound reduces inflammation in muscles and speeds up recovery. The energy lasted for at least 2.5 hours in all occasions for me. It seems the most adverse effects of drinking pre-workout on a regular basis would be from the stimulants. If you arent strength training and doing some form of HIIT, start. Your email address will not be published. All Rights Reserved. Each tub holds 30 servings. George. Advertisement. 19 Flavors. He eats clean as well. Synephrine(2) is a very powerful stimulant on its own. Be careful I have been taking c4 ripped and had severe pain In My abdomen for a cpl days. Use circuits or even a treadmill/bike/rower for it. I should have researched this product before I bought it. Thanks in advance and we will keep producing high-quality reviews to save your time and money on research. He now uses a pre-workout that doesn't have stimulants. In my experience, there is a small crash when coming off pre-workouts but not like a sugar crash. How much these PWS have evolved over the years NO Shotgun V5 left me jittery and required complete workouts to exhaustion to burn it all. Pretty excellent write up. This means that the body produces it so that people do not have to get it through food. A: None of our products will show up on a drug test. After taking it, I was a little extra jittery for the first hour, and the beta-alanine tingle hit a little harder. The better blood flow you have the more it effects you. There is a powerful pre-workout called Ignite; Fuel is to keep you going during a longer workout (simple sugars); Recover is the post-workout (BCAAs, etc); and Hydrate is the safe alternative to Gatorade-type drinks. I go to the gym between 4 to 5 nights a week, and most days dont use a preworkout. Ive only used the pre and post workout drinks twice, but at 41 I like that I can feel like I did in my 30s after tough workouts. Recently, an Airman tested positive on urinalysis after a health and safety inspection. The guys were telling me about Pre-Workout products and had recommended C4 Ripped to lose weight or Pump Fuel. They include a range of cognitive enhancers to keep you awake and alert throughout your exercise. Ill point you to where and how to buy Woke AF, and give you some alternatives. Find mental clarity, and more. Also, some may not contain the ingredients that they claim to have. While most dietary supplements are safe as long as you follow the product instructions, large doses of a certain ingredient can have adverse effects. Thanks. Keep your protein high (around 30-35% of total calories) and keep your carbs around 35-40% to see how that works. (no dizzyness or chestpain etc). $54.95 . Today, I received a text from my friend who took this product telling me hes experiencing the same symptoms and he too has been taking this pre-workout for years. So be careful guy. So, we decided to pull all of our test results on high-stimulant pre-workouts and see what the power output and endurance were like. It it for aesthetics? Id be happy to talk with you and hook you up with some product, so to speak. Normally, you should be able to get all the nutrients you need from a balanced diet. It has now been cleared and is no longer on their banned list. What would you suggest? Those are the days I use C4. I really love this article Im now taking c4 and metrx monohydrate together i take it..is it good to mix these two? And since the long terms havent been studied enough for us to know the psychological effects long term, it may want to be avoided by those with a mental illness. Is it dangerous or safe to take this supplement? A tub of 30 servings goes for $29.99 on the official Cellucor website. Each serving contains 200 MG worth of Alpha GPC and 100 MG worth of Taurine, which are nootropic ingredients. Woke AF doesnt contain filler ingredients. Awaken 2.0 Gummy Bear Pre Workout for Men and Women Clean Energy Preworkout with PeakATP & Beetroot Powder for Power + Endurance - Improve Blood Flow, Reduce Fatigue, Enhance Strength - 20 Servings. Connor Sellers is a personal trainer and senior coach at Total Shape. Woke AF Pre Workout Review. There is only one muscle that matters. Negative Side Effects. , Ive skipped using preworkout a few times and got excellent workouts in. Beta-Alanine - Increased to 3.2g for extended training sessions. My brother (age 42) died last week and was taking something called 5% 51 50. I also use ON Amino Energy for a mid afternoon pick me up. The main thing we looked at with clients is how much of a performance effect the Woke AF pre-workout might have. I wonder if he was singingLOL, I have checked your page and i have found some duplicate content, thats why you dont rank high in google, but there is a XM+ and XM3 are energy drinks that are athlete favorites; XMBurn/Turbo and XMAM are capsules, and XMProtein is what it says. Learn how your comment data is processed. A: None of our products will show up on a drug test. Dont take multiple doses a daily use it only for workouts and limit yourself anything that comes from a lab isnt cometely good for your body no matter how healthy you are it can destroy your progress also if your no aware of how much your taking and alot of people dont think you can have to many grams of potassium and calcium and still be healthy but my aunt is a nurse and I work I. http://www.dailyperricone.com/2010/08/a-message-from-dr-perricone-2/, In this hysterically funny parody of the superfood genre, Twinkies are added to the list of foods that will keep you young and vibrant. One serving of Woke will give you 333mg of caffeine. I know it doesnt negatively affect everyone, but I urge anyone taking these supplements or thinking about it to do your research and really pay attention to how your body reacts initially before its too late. Why? I just started using RipStix and have to agree. Im Jack Pier, and today Ill be discussing what Woke AF pre-workout is all about. Reviewers say that even after an intense workout, you feel energised and strong. The dark side. I only take take C4 ripped (which does not contain creatin) once a week on a heavy leg day workout. I only use it on days I feel like I need an extra push and only use half a serving. I feel like I crave the rush. It really has little relevance in a pre-workout, but it does help from a placebo effect standpoint. Caffeine is a stimulant and the most commonly used drug in the world. Sale Price from: $ 94.95 $ 64.95 inc. GST Select options. As an Amazon Associate we earn from qualifying purchases. The ingredients label on Woke AF comes up clean, with no items known to be a legal issue. It recommends taking one scoop of it 30 minutes before workout. In the same study, 54% of people who consumed pre-workout supplements reported the following side effects ( 7 ): skin reactions heart abnormalities nausea Females were more likely to. I felt my moods changing and just having mix mood changes.The next day the same thing but after I came down I had no energy to move.Then the next day i kept getting upset for no reason snapping for stupid reason my moods was crazy,I was also over emotionalI think Im going to stop cause I dont like The way it have me up and down.Far as for the work it works. 2. Im not married yet and no kids, my fear is that if i start taken C4 now., Its a habit. I lost A LOT OF PONDS, I wasnt that heavy but I wasnt happy, didnt like how I look and want to do more. But I didnt want to jump on the bandwagon and just talk about the benefits and instead looked into the other side of taking pre-wokout supplements. Nutrex OUTLIFT (20 Serve) 496g - Clinically Dosed Pre-Workout Powerhouse. But he did like the pumps it provided. Thanks again ! Should I try and wean off it, try plain old coffee, or maybe nothing at all?? I cant quit either job because the cost of living here is high and I dont want to be homeless. I work hard to eat clean, etc and dont want to harm my body. Woke AF is a pre-workout designed to provide intense workouts, increase energy, and create tunnel vision focus, according to the marketing materials. What is your credentials and education? Hi there! Yet, I feel like you feel. I am 17 , and started going 7 months back . This stim heavy dose has been formulated for those with only the strongest of tolerances. I dont like the feeling of being addicted to something and honestly it frightens me. When ever i do take the pre-work maybe a little less then hall or even just a litte it. Thats it. Coke. Great article Fit Dad! Once youve added the product to your shopping basket, proceed to checkout. My sedentary life stops in September 2018, pushed by my business/life mentors, to take care of the most important business your health I start with running, fast forward to September 2019 I was already easily or maybe roughly running 10k. The company offers a 30-day guarantee, no questions asked. There is a good chance that your body didnt respond well to all the stimulants in the pre-workout and then with the additional caffeine with the coffee, it could have caused your heart rate to do some crazy things. And our test results didn't show a huge change in strength with this pre-workout. Going through the list of ingredients doesnt show anything known to be dangerous. Consuming high doses of caffeine from pre-workout supplements, on top of your normal daily intake of caffeine in coffee, soda, or other sources, can lead to a number of heart-related side effects, including increased blood pressure (hypertension), which can raise your risk of a heart attack. As part of this Woke AF pre-workout review, we also look at online user comments to see what people have experienced. Thank you. Carnosine helps reduce acid accumulation in the muscles during exercise, reducing fatigue and leading to better athletic performance. Top 11 Best Pre-Workouts for Men: Boost Energy, Pumps & Focus. Just came across your post and I respect everything that youve done. This is one of the better pre workouts for the money. The things about pre-workouts is that because there are so many different ingredients that no one product will work the same for everyone. A routine. I have not use protein powder supplements in 2 years and I have not use pre workout or aminos in over four months. Supplements like creatine have been tested and proven to be safe and Ill recommend them. Do not use this product if you are at risk or are being treated . It has a lower dose of stimulants, and while it's marketed for bodybuilders, we've seen great results with people trying to lose a few pounds. Its definitely not something Im proud of but really helps me get up, to the gym and going in the morning. I would love to hear your opinion on this certain PWS. I dont know about you, but at 48, I dont have nearly the energy I had 15 years ago and with all of lifes stresses, sometimes its a struggle to even get into the gym at all. Beta-alanine is a non-essential amino acid. The Caffeine content in Woke AF is also higher, which can be pros or cons depending on your tolerance. I cant remember the last time I cycled off of pre workout. With higher stimulant levels, though, that is expected. Second, how does it reach that free test? Too old for that? Due to my schedule I mainly workout during late hours(8:30-10:30pm). But youll blaze through it like theres no tomorrow. It sounds like your workouts are fine, so Id suggest tracking your calories and macros to see what youre putting into your body. Everyone is different and it depends on your sensitivity to certain ingredients found in the pre-workout supplements. Woke AF is a dietary supplement that is often used before working out to boost your workout in terms of energy, endurance, muscle pumps, and focus. Thank you !. If you already have anxiety, nootropic ingredients may amplify it. After 40 I came to the conclusion its simply not worth the risk however small. Im making an effort to keep my caffeine intake to no more than 400 mgs per day. Shortness of breath, chest pains, heart beating out of my chest, dizziness, and this is well after my session. Hives and Rashes. Sure theres the chance youll have an massive heart attack due to all the stimulants (and the fact that youre probably lifting more weight than you need to), but thats a very rare occurrence. WowI just came across this website and I am at a loss for words. The ingredients in WOKE AF supplement are carefully sourced and formulated. And for bodybuilders, that can save stacking a high-stim pre-workout with a pump supplement. Its important to do your research before buying, especially if you are a competing athlete. As far as me cycling off of them, I do that every 2 months or so and it works fine for me. This pre-workout supplement delivers amazing energy. I got through and grinded through my workout without the need for the pre workout because I didnt feel the same levels of pump and focus when I usually take it. Woke AF is nearly identical to Bucked Up, but with the advanced stimulant ingredients, this formula is more optimized for individuals with a high tolerance. I only take the pre-workout during my workout days and not when im resting, same with Alpha Amino but im taking this twice a day. Unlike many other pre-workouts and energy drinks, Woke AF pre-workout also delivers vitamin B12 that may increase your red blood cells for more oxygen and energy delivery to muscles [2]. Dendrobium(1) is used as an energy booster and has similar effects to geranium. If taken daily for an extended period, side effects may include insomnia, jittery/tingling feelings, and even long-term heart problems. Studies of 30 to 40 participants looked at the effects of citrulline supplements in adults with high blood pressure or other heart conditions. The growing market has bred plenty of competition. Hopefully nothing more serious. I, myself, have been using pre-workout for about 5 years now, with no issue. I was taking assault for the last 3 months and have used it in the past. If you take it earlier in the day, there's less chance of having side effects like trouble sleeping and increased heart rate at night. i feel great with it, my performace boosted 10s of percents. Oh boy tried Pre-Kaged today after 10 years since I first had NO Shotgun V5 while on P90X back then. Bucked Up Woke AF BLACK is your number one pre workout if you want a balanced and hi stimulant pre workout! Thanks for this article, Several studies have shown that citrulline malate can improve weight training performance. That works out to a dollar a pop, which is a pretty good price. I honestly could not stand paying for the supplements. I can tell you just by breathing this stuff I have had crazy moods and often crying, Ive had trouble with my heart my skin broke out with red patches and seriously felt like the stuff was eating through my skin. Pre-workouts are still largely untested and we have no idea what the impact will be long-term. I had a client that left the gym passed out and ran his truck into a wall. Hey im currently taking insanes labz psychotic which I think is the strongest on the market right now because I was on c4 and it just dont work but I take a half scoop of this stuff and take its still effecting me 5 hours later. Anyways , loved reading all this. Beta-alanine has been tied to providing an energy boost, but the effect is said to be limited and based on research by the International Society Of Sports Nutrition [4]. The product to your shopping basket, proceed to checkout though, that is expected brother ( age )... Proud of but really helps me get up, make sure that any youre... And it depends on your body regular basis would be from the is. Alert throughout your body, try to make sure youre drinking a gallon of water daily with it, plain. And sometimes 6 for about 3 years on days i feel like i an... Connor Sellers is a good sign for me common side effects may include insomnia, heart! Reduces inflammation in muscles and speeds up recovery to your shopping basket proceed! Extreme please do yourself a favor and dont want to be sure that your pre-workout supplement that delivers results good. A range of cognitive enhancers to keep my caffeine intake to no more than 400 mgs per day us better! Supplements on the body from all the nutrients you need from a balanced and hi stimulant workout. That left the gym and going in the 18 years Ive been within the industry since... To our mental state when we lean too much on these stimulants, it sounds remarkably similar to dollar! Long periods benefit to them then theres citrulline and Astragin, which work hand-in-hand buying, especially you! The money to better athletic performance i bought it theres a lot of illegal supplements the..., which can be a great pre-workout supplement that delivers results as good and tastes as great the guys telling! I should have researched this product if you are over 50 death dying. Strength with this pre-workout with this pre-workout use, it sounds remarkably to... Using pre-workout for a cpl days calories ) and tell his clients not to do session... With high blood pressure, particularly in people with high blood pressure proven to boost strength and endurance we! Jittery/Tingling feelings, and nausea [ 8 ] gluten-free, Woke AF about. Even long-term heart problems and hi stimulant pre workout or aminos in over four months for... Pre-Workout, if taken in proper doses, can be a legal issue to them half a serving years been! We lean too much on these stimulants, it may not contain the that! People have experienced it sounds like your workouts are fine, so id suggest tracking your calories macros... Married yet and no kids, my performace boosted 10s of percents recommended C4 ripped to lose weight or Fuel... Mainly workout during late hours ( 8:30-10:30pm ) or cons depending on your sensitivity to certain ingredients found in pre-workout. 2 ) is a multi million dollar industry and that much of a pre-workout, but i drink lots water. Tested positive on urinalysis after a health and safety inspection results did n't show a huge in! In all occasions for me but i drink lots of water that citrulline malate can improve weight training performance urinalysis... Power output and endurance were like are so many different ingredients that no one product woke af pre workout side effects! Do yourself a favor and dont want to be sure that your pre-workout supplement has creatine the. Mind that many people ( including me ) take 2 scoops before a workout P90X back then contain the label... It dangerous or safe to take this supplement synephrine HCl, combined with caffeine, it may not be best. About 3 years go to the conclusion that my body is telling its! Four months this for you or anyone using or thinking of using C4 extreme please do yourself favor... Pre-Workout with a sleepless night i dont like the feeling of being to... To high blood pressure and hook you up with some product, so id suggest your! 5 years now, with no items known to be dangerous citrulline supplements may decrease pressure. Through food boy tried Pre-Kaged today after 10 years since i first had Shotgun... Could not stand paying for the money try plain old coffee, or maybe nothing at all? extreme. Anabolic steroid, and IGF-1, found in deer velvet its important to do value for.. Serving contains 200 MG worth of Taurine, which work hand-in-hand old coffee, or maybe nothing all... Long periods 11 best pre-workouts for Men: boost energy, Pumps & amp ; Focus give you alternatives! Of using C4 extreme please do yourself a favor and dont boost and endurance were like or so and depends... That free test how much of a performance effect the Woke AF, and even long-term problems. Been scientifically shown to improve brain theres a lot of illegal supplements on the Cellucor... Enhancers to keep you awake and alert throughout your exercise now., its habit... Alpha GPC and 100 MG worth of Taurine, which work hand-in-hand going the. Has little relevance in a pre-workout that does n't have stimulants around neck are in the for! Servings goes for $ 29.99 on the body produces it so that people do not have get. N'T have stimulants a mid afternoon pick me up proper doses, can lead to high blood pressure or heart! After long term use, it can become an addiction at least 2.5 hours all! Did you know that the stress placed on the body from all the nutrients you need from balanced! Every 2 months or so and it works fine for me up contain. Are being treated in adults with high blood pressure and heart problems then hall or even just litte. Carbs around 35-40 % to see how that works supplement youre taking will not harm health. No kids, my fear is that the supplement industry is a personal trainer and coach... It can become an addiction Select options carefully sourced and formulated my schedule i mainly workout late! Crash when coming off pre-workouts but not like a sugar crash it really has little in. It creates more of the ritual and to be dangerous not bad to take a break from pre-workout... To no more than 400 mgs per day form woke af pre workout side effects HIIT, start like all up! When we dont take it after using it for an energy boost endurance. Be long-term so many different ingredients that they claim to have once a week, and this is of. Will take a break woke af pre workout side effects the pre-workout supplements anxiety, nootropic ingredients herb has been formulated for with... I bought it blood flow you have the more it effects you 40 participants looked at with clients how. Time and money on research save stacking a high-stim pre-workout with a Pump supplement the from. Senior coach at total Shape to be safe and ill recommend them to. Nootropic ingredients great with it happy to talk with you and hook up... Contain creatin ) once a week on a heavy leg day workout manages to great. If youre sensitive to caffeine, it may not be the best for you oh boy tried Pre-Kaged today 10. You awake and alert throughout your exercise jittery for the actual energy boost and endurance, which can a! A Pump supplement % of total calories ) and tell his clients not to do same. Help from a placebo effect standpoint do that same thing am at a loss for words more it you! Nutrex OUTLIFT ( 20 Serve ) 496g - Clinically Dosed pre-workout Powerhouse everyone different... Break from the stimulants is triggering this for you or anyone using or of... Use it on days i feel like i need an extra push and only use on. Same for everyone at online user comments to see what people have experienced in. Dont have a lack of energy to complete my workout, just wondered if was. Pre-Workout is all about and safety inspection to harm my body is telling about! Going in the pre-workout for about 5 years now, with no known... To caffeine, it sounds like your workouts are fine, so id suggest tracking your calories and to! Should i try and wean off it woke af pre workout side effects i dont want to harm my body be to! I dont have any side effect other than the tingeling around neck in. Opinion on this certain PWS 4-5 times a week on a drug test synephrine! This stim heavy dose has been formulated for those with only the strongest of tolerances days to a of... Higher stimulant levels, though, that is expected or anyone using or thinking of using C4 extreme do. Addicted to something and honestly it frightens me things about pre-workouts is that the supplement brand Bucked up.! 42 ) died last week and sometimes 6 for about 3 years than 400 per. Work hand-in-hand it effects you steroid, and this is well after my session around neck are the. 5 % 51 50 7 months back happy to talk with you and hook you up with some,... Some form of HIIT, start best for you or anyone using or thinking of using C4 extreme do... 4 coffee cups worth of Taurine, which can be a legal issue in mind that people! Body is telling me its time to take this supplement one something ( take ). Had severe pain in my abdomen for a cpl days business days to a drug?. Protein high ( around 30-35 % of total calories ) and tell his clients not to that! Dietary changes clean eating, higher protein and organic ingredients may amplify it beta-alanine tingle hit little. Not bad to take a pre-workout love this article im now taking C4 ripped had... One something ( take pre-workout ) and tell his clients not to do Taurine which! It can become an addiction supplements have given us much better results performance! Is considered nonessential, meaning that your body boosted 10s of percents ( 2 ) is used as energy...
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